• Tomato Soup

    From Ben Collver@1:124/5016 to All on Tue Mar 26 10:26:33 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Tomato Soup
    Categories: Soups, Vegetarian
    Yield: 3 Servings

    2 c Vegetable broth
    1 cn Plum tomatoes
    1 Roma tomato
    1 cl Garlic; peeled
    5 Fresh basil leaves
    1/2 c Chickpeas; cooked; rinsed
    -(optional)
    1/4 tb Ground black pepper
    -(optional)
    1/2 tb Kosher salt (optional)

    Place broth, plum tomatoes, tomato, garlic, basil leaves, salt, and
    pepper into the Vitamix container in the order listed and secure the
    lid.

    Start the blender on its lowest speed, then quickly increase to its
    highest speed.

    Blend for 5 minutes 45 seconds, or until heavy steam escapes from the
    vented lid. Reduce speed to Variable 3. Remove the lid plug and add
    the chickpeas. Blend an additional 15 seconds. Serve immediately.

    Notes:

    Add tomato paste, or sun-dried tomatoes to this soup to add richness.
    Spice this soup up with chili flake. Adding beans to a recipe adds
    protein and fiber.

    Recipe by Vitamix

    Recipe FROM: <https://www.vitamix.com/us/en_us/recipes/tomato-soup>

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