• Easy And Healthy Lentil Soup

    From Ben Collver@1:124/5016 to All on Tue Mar 12 11:07:10 2024
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    Title: Easy And Healthy Lentil Soup
    Categories: Soups
    Yield: 6 Servings

    2 tb Olive oil
    1 c Onion; finely chopped
    1/2 c Carrot; finely chopped
    1/2 c Celery; finely chopped
    2 ts Kosher salt
    1 lb Lentils; picked and rinsed
    1 c Tomatoes; peeled and chopped
    2 qt Chicken or vegetable broth
    1/2 ts Coriander; freshly ground
    1/2 ts Cumin; toasted & freshly
    -ground
    1/2 ts Grains of paradise; freshly
    -ground

    Preparation time: 45 minutes

    Hearty and healthy, this easy lentil soup recipe combines nutritious
    lentils, garden-fresh vegetables, and a slew of spices into a warm
    bowl of comforting goodness. This recipe first appeared in Season 10
    of Good Eats.

    Place the olive oil into a large, 6 qt Dutch oven set over medium
    heat. Once hot, add the onion, carrot, celery, and salt, and sweat
    until the onions are translucent, 6 to 7 minutes.

    Add the lentils, tomatoes, broth, coriander, cumin, and grains of
    paradise, and stir to combine.

    Increase heat to high and bring just to a boil. Reduce the heat to
    low, cover, and cook at a low simmer until the lentils are tender, 35
    to 40 minutes.

    Using an immersion blender, puree to your preferred consistency. Serve
    immediately.

    Recipe by Alton Brown

    Recipe FROM: <https://altonbrown.com/recipes/healthy-lentil-soup/>

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