8 Taco shells
6 oz Can tomato paste
1 c Sunflower seeds
1 lg Onion; chopped
2 Green peppers; chopped
1 c Garbanzo beans; up to 1 can
1 ts Cumin
2 ts Garlic powder
2 ts Chili powder
Black pepper; to taste
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Nuts
Lettuce; chopped
Onions; chopped
Tomato slices
Green pepper; chopped
Cheese; and lots of it