MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Cabbagetown Cashew Chili
Categories: Chili
Yield: 6 Servings

2 c Kidney beans; up to 3 c
4 md Onions; chopped
2 Green peppers; chopped
2 Celery ribs; chopped
3 cl Garlic; crushed
1 ts Basil
1 ts Oregano
1 ts Cumin
1 qt Canned tomatoes
1 pn Black pepper
1/2 c Cashews; up to 1 c
1 ts Salt
2 Tofu cakes (optional)

An Ithaca, NY favorite.

Sauté vegetables until tender. Add canned tomatoes and spices and
simmer 10 minutes. Add beans, cashews, and raisins, and cook 15
minutes. Serve with grated cheese or add pieces of tofu for extra
protein.

Recipe by Cycle Food by Lauren Hefferon

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//Hello Ben,//

on *21.02.24* at *16:30:15* You wrote in area *COOKING*
to *All* about *"Cabbagetown Cashew Chili"*.

Yield: 6 Servings

Why so many again?

2 c Kidney beans; up to 3 c
4 md Onions; chopped
2 Green peppers; chopped
2 Celery ribs; chopped
3 cl Garlic; crushed
1 ts Basil
1 ts Oregano
1 ts Cumin
1 qt Canned tomatoes

How to make canned tomatoes?

1 pn Black pepper
1/2 c Cashews; up to 1 c
1 ts Salt

Is that s-ium?.. If not - why?

2 Tofu cakes (optional)

An Ithaca, NY favorite.

Sauté vegetables until tender. Add canned tomatoes and spices and
simmer 10 minutes. Add beans, cashews, and raisins, and cook 15
minutes. Serve with grated cheese or add pieces of tofu for extra
protein.

What is protein in Your's case?

Regards,
Denis Mosko
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