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MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Xxcarol's Beef with Gai Lan Stir Fry over Rice
Categories: Xxcarol, Beef, Main dish
Yield: 6 Servings

1/3 c Oyster sauce
3 tb Mirin (similar to sherry)
2 ts Toasted sesame oil
1 ts Tamari sauce
1 ts Sugar
1 ts Cornstarch for glossy sauce
3/4 lb Beef cut to thin strips
3 tb Olive oil
1 ea Thin slice ginger
2 ea Cloves garlic sliced thin
1 lb Gai lan sliced diagonally

This lovely and quick to cook recipe is easiest if you plan ahead and
do most of the prep-work the day before. You can make it same day if
you like but it's easier to do it as a planned leftover for some of
it. On the day before I typed this we made a yellow rice by adding
tumeric to serve with dinner. I made extra (about 3 1/2 cups worth),
I saved that for tonight and will fry it with 3TB butter for 'butter
fried rice' as the base for the other stir fry. I also cut the meat
and started the marinade step.

1. Add Oyster sauce, Mirin, Tamari, Sugar and Cornstarch. Stir until
sugar is dissolved then pour over the prepared meat and refridgerate.

2. Add oil and garlic slivers and heat until the garlic if fragrent.
Add remaining ingredents and proceed to toss it about until done.
Serve over hot rice.

Tip: I butter fry the rice at the same time in a second pan.

Helpful hints. Gai lan is Chinese broccoli and it has leaves. I
save the Gai lan leaves for Dashi miso udon soup with Gai Lan leaves.
Also using a deep sided flat Wok maks it easier stir fry things. You
can use sherry for the mirin and western type broccoli.

From the VB kitchen of xxcarol, typed up 19Feb2023

MMMMM

--- SBBSecho 2.11-Win32
* Origin: Shenks Express (1:275/100)

//Hello Carol,//

on *19.02.24* at *19:33:29* You wrote in area *COOKING*
to *All* about *"xxcarol's Beef, Gai Lan over Rice Stir Fry"*.

1/3 c Oyster sauce

Can I replace oyster- to peach sauce?..

3 tb Mirin (similar to sherry)
2 ts Toasted sesame oil

What is sesame oil which You prefer?

1 ts Tamari sauce
1 ts Sugar

I replace it to brown ...

1 ts Cornstarch for glossy sauce
3/4 lb Beef cut to thin strips
3 tb Olive oil

From green or black olives?

1 ea Thin slice ginger
2 ea Cloves garlic sliced thin
1 lb Gai lan sliced diagonally

This lovely and quick to cook recipe is easiest if you plan ahead and
do most of the prep-work the day before. You can make it same day if
you like but it's easier to do it as a planned leftover for some of
it. On the day before I typed this we made a yellow rice by adding
tumeric to serve with dinner. I made extra (about 3 1/2 cups worth),
I saved that for tonight and will fry it with 3TB butter for 'butter

Why You write it with CapsLk switched on, Carol ^^? It's not canonical.

fried rice' as the base for the other stir fry. I also cut the meat
and started the marinade step.

1. Add Oyster sauce, Mirin, Tamari, Sugar and Cornstarch. Stir until
sugar is dissolved then pour over the prepared meat and refridgerate.

2. Add oil and garlic slivers and heat until the garlic if fragrent.
Add remaining ingredents and proceed to toss it about until done.
Serve over hot rice.

Tip: I butter fry the rice at the same time in a second pan.

Compare first and second pans!

Helpful hints. Gai lan is Chinese broccoli

I'd like it.

and it has leaves. I
save the Gai lan leaves for Dashi miso udon soup

I'd like it too.

with Gai Lan leaves.
Also using a deep sided flat Wok maks

And what is Wok maks, my dear long-distant friend?

it easier stir fry things. You
can use sherry for the mirin and western type broccoli.

Why not?!

From the VB kitchen of xxcarol

^^ ^^

Regards,
Denis Mosko
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* Origin: Another Random *WinPoint* Origin! (1:153/757.1315)