MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Ratatouille
Categories: Stews
Yield: 4 Servings

1 md Onion; chopped
2 md Bell peppers; in strips or
-cubes
2 sm Zucchini; cubed -OR-
1 md Zucchini; cubed; or summer
-squash, or a combination
1 sm Eggplant; cubed
4 cl Garlic; crushed
2 md Tomatoes; in chunks
1 Bay leaf
1 ts Basil
1 ts Marjoram
1/2 ts Oregano
1 ds Ground rosemary
3 tb Burgundy; (or dry, red wine
-of your choice)
1/2 c Tomato juice
2 tb Tomato paste
2 ts Salt; (approximately)
1/4 c Olive oil
Fresh parsley; chopped

MMMMM--------------------------GARNISH-------------------------------
French bread
Cheese; grated
Black olives

Preparation time: 35-40 minutes

Heat olive oil in large, heavy cooking pot. Crush the garlic into the
oil. Add bay leaf and onion; salt lightly. Saute over medium heat
until onion begins to turn transparent. Add eggplant, wine, and
tomato juice. Add herbs. Stir to mix well, then cover and simmer
10-15 minutes over low heat. When eggplant is tender enough to be
easily pricked by a fork, add zucchini and peppers. Cover and simmer
10 minutes. Add salt and pepper, tomatoes, and tomato paste. Mix
well. Continue to stew until all vegetables are tender. (How tender
is Tender? Do a taste test and decide what seems right to you.)

Just before serving, mix in the fresh parsley.

Serve on a bed of rice, or in a bowl, accompanied by some good French
bread. Top with grated cheese and chopped black olives.

Recipe by Moosewood Cookbook

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Ben Collver wrote to All <=-

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Ratatouille
Categories: Stews
Yield: 4 Servings

One of my favourite Disney/Pixar movies. Also one of my favourite French cuisine recipes. Of course, like most good things it has spread far past Frog-land. Even to my kitchen via Japan.

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Bureau Of Sewerage Ratatouille (Revised)
Categories: Vegetables, Cheese, Wine
Yield: 2 Servings

1 (8 oz/225 g) zucchini; in
- 8 mm/1/3" slices
8 oz (225 g)portobello mushrooms;
- in 8 mm/1/3" slices
2 lg Red bell peppers; seeded
- chopped in 2 cm/3/4" pcs
1/2 Onion; chopped in 2 cm/3/4"
- pcs
1 tb Olive oil
1 tb Grated cheese
Minced parsley

MMMMM-----------------------FLAVOURING MIX----------------------------
1 Bay leaf
2/3 ts Salt
Pepper
1 tb White wine
1 tb Ketchup

Cut zucchini and mushrooms into 8 mm slices. Remove seeds
from red peppers. Chop onion and pepper into 2 cm pieces.

Put vegetables in a microwave-safe bowl, add flavouring mix
ingredients and mix well, and pour olive oil over.

Cover with cooking paper, and poke holes with fork.

Put plastic wrap over it, and microwave (500 w) for 8 min.

Take it out, sprinkle grated cheese, and mix. Microwave
again for 2 more min.

Take it out, sprinkle minced parsley, mix lightly, and
serve.

Cooking time may vary depending on your microwave and/or
ingredients' condition.

There is no frying involved, reducing the oil amount by
half, as well as heating time to 1/5.

Recipe supervised by Kagawa Education Institute of Nutrition

FROM: Bureau of Sewerage, Tokyo Metropolitan Government

From: http://www.gesui.metro.tokyo.jp

Uncle Dirty Dave's Kitchen

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... If it goes without saying .... let it.
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