• 8/22 Eat-A-Peach Day - 1

    From Dave Drum@1:2320/105 to All on Tue Aug 22 04:16:00 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Dilled Peach Swordfish
    Categories: Seafood, Citrus, Fruits, Herbs
    Yield: 4 Servings

    1 1/2 lb Swordfish steaks; skinned
    1 ts Lemon juice
    Salt & pepper
    1 ts Olive oil
    2 c Onion; thin sliced
    2 ts Garlic; slivered
    2 tb Honey
    1 1/2 lb Peaches; peeled, sliced
    1/2 c Fresh dill; chopped fine
    1 lg Lemon; quartered
    Fresh dill sprigs

    Swordfish is baked in a bath of peach, onion, garlic, dill,
    and honey sauce. Tuna may be substituted for the swordfish,
    if need be.

    Rinse and pat dry swordfish. Spray roasting pan with
    non-stick spray. Arrange fish in pan and sprinkle with lemon
    juice, salt, and pepper. Cover and refrigerate until ready
    to cook.

    Set oven @ 350-|F/175-|C.

    In a large skillet, heat the oil over medium-high heat. Add
    the onion and garlic. Saute until translucent, about 5
    minutes. Reduce the heat to medium, add the honey and stir
    well. Cook until the onion begins to caramelize, 3 to 5
    minutes.

    Gently stir in the peaches and simmer for 5 minutes. Stir in
    the dill and remove from heat. Spoon peach mixture around,
    not over the fish, and bake approximately 20 to 25 minutes
    until fish is done. Do not overcook.

    Place fish on individual plates and spoon peach mixture over
    fish. Garnish with sprigs of fresh dill.

    Yield: 4 servings

    Recipe Source: Great Good Food by Julee Rosso (Random House)

    From: http://homecooking.about.com

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