• Marinated Vegetables

    From Ben Collver@1:124/5016 to All on Tue Jul 11 09:56:05 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Marinated Vegetables
    Categories: Pickles, Salad
    Yield: 1 servings

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    3 lb Vegetables; steamed

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    1 c Oil; (use all or part olive
    -oil)
    3/4 c Cider or wine vinegar
    1/2 ts Salt; up to 1 ts
    Freshly-ground black pepper
    2 cl Garlic; minced
    Herbs; small amounts, choose
    -several, fresh is best if
    -available, (marjoram,
    -thyme, basil, dill,
    -tarragon, parsley, oregano,
    -chives)

    Almost any kind of vegetable or bean can be marinated into a pungent,
    pickled state. Marinated vegetables are delicious as a salad in their
    own right (try them as a main dish for a summer lunch, topped with
    feta cheese). They keep up to a week, if regrigerated in a
    tightly-closed container, and can be used as accompaniments or
    garnishes on other salads, or as appetizers (see "Italian
    Antipasto".) Here is a recipe for a basic marinade, with suggestions
    for variations. Keep in mind that most vegetables should be steamed
    until tender before you marinate them. The exceptions are mushrooms,
    red onions, and salad vegetables such as scallions, cucumbers,
    tomatoes, and peppers. And of course, all beans should be thoroughly
    cooked before marination.

    Combine all marinade ingredients and mix well.

    Add freshly-steamed vegetables, cooked beans (chickpeas are best),
    and raw salad stuff in amounts desired.

    Variations:

    Substitute part lemon juice or wine for the vinegar, but don't
    completely substitute vinegar.

    Recipe by Moosewood Cookbook

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