• Upside-Down Chili Pie

    From Ben Collver@1:124/5016 to All on Sun Jul 9 12:06:15 2023
    This is basically a tamale pie recipe. I used corn flour instead of
    corn meal, and i added a 7 oz can of fire roasted diced green chiles
    and a minced fresh serrano pepper. Easier than making individual
    tamales.

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    Title: Upside-Down Chili Pie
    Categories: Beans & leg, Casseroles, Tex-mex, Main dishes
    Yield: 4 Servings

    2 ts Vegetable oil
    1/2 ts Cumin
    1/2 c Onion; chopped
    1 md Green bell pepper; chopped
    1 1/2 c Tomatoes; chopped
    8 oz Kidney beans; cooked and
    -drained
    1 ts Chili powder
    3/4 c Yellow corn meal
    1/2 ts Salt

    Preheat oven to 375 F. Spray 8 inch square pan with nonstick cooking
    spray.

    To prepare chili, place large nonstick skillet over medium-high heat
    30 seconds. Add oil; heat 30 seconds more. Add cumin and cook,
    stirring constantly, just until fragrant, about 30 seconds (do not
    burn).

    Stir in onion and green bell pepper; cook, stirring often, until
    tender, 4-5 minutes. Stir in tomatoes, beans and chili powder; cook 5
    minutes. Spread mixture evenly into prepared pan and set aside. (May
    be done ahead up to this point.)

    To prepare corn meal topping, bring 2 cups water to a boil. Gradually
    add corn meal in a thin stream, whisking constantly to prevent lumps.
    When all corn meal is added, stir in salt; continue cooking, whisking
    constantly, until thickened to the consistency of mashed potatoes,
    about 3 minutes. Immediately spread mixture evenly over chili in pan
    and bake until chili mixture bubbles, about 15 minutes.

    Serving (4" square) provides: 1/2 fat, 1 1/2 veg, 1 pro, 1 1/2 bread.

    Recipe by: Weight Watchers Magazine March 1996

    Recipe FROM: recipesource.com

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