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Title: Stir-Fried Chicken w/Ketchup
Categories: Poultry, Chilies, Vegetables, Sauces
Yield: 4 Servings

1 1/2 lb Boneless dark meat chicken;
- in 1/2" - 1" chunks
1/2 c Flour; more as needed
4 tb Neutral oil
Salt & pepper
2 tb Slivered garlic
1/4 ts Cayenne; more to taste
1 c Ketchup.

Toss chicken with flour so that it is lightly dusted. Put 2
tablespoons oil in a large skillet, preferably nonstick, and
turn heat to high. w/hen oil smokes, add chicken in one
layer. Sprinkle with salt and pepper.

w/hen chicken browns on one side, toss it and cook until just
about done: smaller pieces will take 5 minutes total, larger
pieces about 10. Remove to a plate. Turn off heat and let
pan cool for a moment.

Add remaining oil to pan and turn heat to medium high. Add
garlic and cayenne pepper and cook, stirring, about 2
minutes. Add ketchup and stir; cook until ketchup bubbles,
then darkens slightly. Return chicken to pan and stir to
coat with sauce. Taste and adjust seasoning, then serve.

Yield: 4 servings.

Recipe by Mark Bittman - The Minimalist

From: http://www.nytimes.com

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