Ben Collver wrote to Dave Drum <=-
You're going to make my head explode .... or at least give me a brain cramp. I don't recall ever meating an ice cream that I did not like. If
I had to pick a favourite it would probably be something chocolatey.
Like Blue Bunny's No-Sugar-Added Super Fudge Brownie ... which I was
put onto by my Registered Dietician when I was first diagnosed diabetic.
You're funny :-)
I decided to explore the no-sugar-added section of the local grocery store. They have many options. Most of the brands are sweetened with Acesulfame Potassium, which i probably don't want to eat. I found one brand sweetened with monkfruit and bought a pint of butter pecan. :-9
I like that flavor, but i think my favorite flavor is pistachio.
Blue Bunny use a product (maybe propietary) called "Sweet Freedom" which
is made from 100% fruit. No laboratory chemicals involved.
It's available, like almost everything else, from Amazon
https://www.amazon.com/Sweet-Freedom-Original-Sweetener-350/dp/B0088B02EM
I also like to dish up a bowl of whole milk yogurt and add frozen blueberries with about a 2:1 ratio of yogurt to blueberries. It almost instantly turns into frozen yogurt from the coldness of the berries,
and it is a treat to eat without any sweetener.
Never thought of that. Good idea. I used to get Mickey D's Fruit 'n'
Yogurt Parfait for a quick lunch sometimes. But they binned it in 2020.
Rats and small mice!
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: McDonald's Yogurt Parfait
Categories: Five, Dairy, Fruits, Grains
Yield: 4 servings
4 c Vanilla low-fat yogurt
10 oz Frozen strawberries w/added
- sugar; sliced, thawed
1/3 c Frozen blueberries; thawed
1/2 c Granola
Pour 1/2 cup of yogurt into the bottom of a parfait cup
or tall glass. Add 1/2 cup of strawberries on top of the
yogurt.
Add 1 tablespoon of blueberries into the glass. Then,
pour 1/2 cup of yogurt over the fruits. Top off with a
sprinkle of granola.
Repeat steps 1 and 2 for the next 3 servings. Serve and
enjoy.
NOTE: Yoplait is the original brand used. But, any of
the low-fat vanilla yogurt brands will work.
Todd Wilbur
RECIPE FROM:
https://topsecretrecipes.com
Uncle Dirty Dave's Archives
MMMMM
... If a cow laughs real hard, does milk come out its nose?
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