• Tuna In - 06

    From Dave Drum@1:2320/105 to All on Sun Mar 10 13:06:00 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Pasta w/Tuna & Arugula
    Categories: Seafood, Pasta, Greens, Vegetables
    Yield: 4 servings

    12 oz Dried fettuccine, spaghetti
    - or linguine
    1/4 c Extra virgin olive oil
    2 cl Garlic; minced
    1/4 ts Hot red chile flakes; more
    - to taste
    12 oz (2 cans) tuna in olive oil;
    - drained
    Salt
    5 oz To 8 oz baby arugula

    COOK PASTA: Bring a large pot of salted water (1 Tbsp salt
    for every 2 quarts of water) to a rolling boil. Add the
    pasta, return to a rolling boil, and boil uncovered until
    the pasta is al dente, cooked, but still a little firm to
    the bite.

    Cook garlic and red pepper flakes in olive oil; add tuna,
    salt: While the pasta is cooking, heat the olive oil in a
    large skillet on medium-low heat. Add the garlic and hot
    pepper flakes and cook until garlic is fragrant.

    Add the tuna and shred it into fine flakes with a fork.
    Season with salt. Keep warm over low heat.

    Set aside a cup of pasta water: Just before the pasta is
    ready, set aside 1 cup of boiling water. You'll need this
    to add back to the pasta dish to keep it from getting too
    dry.

    Combine pasta with tuna mixture, arugula, and some pasta
    water: Drain the pasta and depending on the size of your
    pan, either add it to the skillet with the tuna, or return
    the pasta to the pasta pot and add the tuna mixture to the
    pasta.

    Add the arugula and use tongs to toss together with the
    pasta and tuna. Add some of the hot reserved pasta water
    to help loosen the pasta.

    The arugula will wilt as you toss the pasta and tuna with
    it. Add more pasta water as needed.

    Recipe by Elise Bauer

    RECIPE FROM: http://www.simplyrecipes.com

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