• National Oatmeal Month 1

    From Dave Drum@1:3634/12 to All on Sat Jan 13 05:11:00 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Hot Oatmeal
    Categories: Grains, Nuts, Fruits
    Yield: 1 Servings

    -----------------------------MIX IN A SMALL PAN-----------------------------
    1 c Hot water
    2/3 c Oatmeal
    Cook gently for 5-6 minutes

    ------------------------------------ADD------------------------------------
    1 tb Raisins
    1 tb Sunflower seeds
    1/2 ts Ground cinnamon

    ---------------------------------SERVE WITH---------------------------------
    1/4 c Milk or yogurt

    Source: Vegetable Cooking for Diabetics by Patricia Mozze.

    Brought to you and yours via Nancy O'Brion

    RECIPE FROM: http://www.recipesource.com

    Uncle Dirty Dave's Kitchen

    MMMMM

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