* Exported from MasterCook *

Apple & Oats Betty

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Desserts Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 Baking apples
1 ts Lemon juice
1/2 ts Ground ginger
1 ts Cinnamon
2 tb Apple juice concentrate --
- thawed
1/2 c Almonds -- chopped
1/4 c Cashews -- chopped
1/2 c Pecans -- chopped
1 c Rolled oats
1/2 ts Baking soda
3 tb Maple syrup

Preheat oven to 350?F. Lightly oil and 8x8" baking dish.

Peel, core, and slice apples. Combine with lemon juice, ginger,
half the cinnamon, and apple juice concentrate. Spoon into baking
dish.

Mix nuts, oats, remaining cinnamon, baking soda, and syrup.
Sprinkle over apple mixture.

Bake until topping is golden brown, about 20 to 25 minutes.

Serve warm.

Per serving: 162 cal, 6 g prot, 106 mg sod, 19 g carbs, 8 g fat,
0 mg chol, 32 mg calcium

Recipe FROM: Vegetarian Gourmet, 1993

Typed by: Karen Mintzias


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