MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Coconut Fruit Tart
Categories: Desserts, Tarts
Yield: 12 Servings
MMMMM------------------------INGREDIENTS-----------------------------
Pie crust (9");
- pre-baked -OR-
6 Tart crusts (4"); pre-baked
3 c Coconut filling; up to 4 c
2 c Fresh fruit;
- up to 3 c, for topping
MMMMM----------------------COCONUT FILLING---------------------------
2 Cans coconut milk; full-fat
1 c So Delicious coconut milk;
- unsweetened
1/4 c Sugar or agave syrup
30 dr Liquid stevia
1/4 ts Salt
1/3 c Arrowroot starch
1/4 c Ground cashews
1/2 ts Coconut extract
MMMMM---------------------FROZEN FRUIT SAUCE--------------------------
14 oz Frozen fruit
1/2 c Sugar
3 tb Corn starch
Total time: 30 minutes
Filling:
Mix all ingredients in a blender until smooth. Heat on medium heat
for 10 to 15 minutes, tirring with a whisk, until very thick. Remove
from heat and cool completely, stirring every few minutes to release
steam.
Coconut Fruit Tart:
Prepare pie crust and cool to room temperature. Prepare filling and
spread evenly in cooled pie crust when cool. Cover with plastic wrap.
Lay the plastic wrap directly on the filling to prevent a film from
forming. Refrigerate at least 4 hours.
Before serving, arrange fruit decoratively on top of tart.
Tips:
Sarah used fresh mango and kiwi slices, and fresh blue berries--a
colorful combination of fruits which by chance were available in
January at our local grocery store.
Fresh raspberries, strawberries or peaches would also work.
Or you could use a fruit sauce made with frozen fruit, such as mangos,
peaches, or berries.
Frozen Fruit Sauce:
Empty a 14 oz package of frozen fruit into a bowl, add 1/2 cup sugar,
stir, and set aside to thaw. Drain off all the juice through a
strainer, into a small saucepan, add 3 tb corn starch, stir and cook
until thickened. Cool to warm, and gently stir in the drained frozen
fruit.
Per 125 g serving: 224 calories, 25 g carbs, 14 g fat (50% CFF),
58 mg sodium, 1 g fiber, 2 g protein, low in Sodium,
very low in Cholesterol
Recipe by Sarah Kingsbury
Recipe FROM: <
https://web.archive.org/web/20180822223208/
http://www.savvyvegetarian.com/vegetarian-recipes/
coconut-fruit-tart.php>
MMMMM
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