• Couscous with Asparagus and Mandarin Oranges

    From Sean Dennis@1:18/200 to All on Thu Oct 8 15:08:03 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Couscous W/ Asparagus & Mandarin Oranges
    Categories: Maindish
    Yield: 4 Servings

    1 c Orange juice
    1 c Water
    2 ts Olive oil
    1 ts Salt
    2 ts Ginger root; grated
    1 c Couscous
    18 Sticks asparagus; cut in 1"
    -pieces
    1 Red bell pepper; diced
    1/2 c Frozen peas
    15 oz Mandarin oranges; drained
    4 Scallions; minced
    1/2 ts Cayenne pepper
    1/4 c Toasted walnuts

    From: Linda Brock <mcgimp@dmi.net>

    Date: Wed, 10 Jul 1996 20:27:18 -0600 Recipe By: Steve Petusevsky
    (pub. Spokesman Review 6-26-96)

    In nonreactive saucepan, combine orange juice, water, olive oil, salt
    and ginger and boil over high heat. Place couscous in a large
    nonreactive bowl and pour in orange juice mixture. Cover tightly and
    let stand about 20 minutes. Saute asparagus in small amount of liquid
    2 minutes; add red pepper and peas and saute one additional minute.
    Add to the couscous along with the scallions, oranges, cayenne and
    nuts; combine well. Serve warm or at room temperature.

    Per serving: 329 Calories; 4g Fat (11% calories from fat); 12g
    Protein; 63g Carbohydrate; 0mg Cholesterol; 568mg Sodium

    Serving Ideas : Add tofu,cooked shrimp or chicken if desired.

    Digest eat-lf.v096.n093

    From the EAT-LF recipe list. Downloaded from Glen's MM Recipe
    Archive, http://www.erols.com/hosey.

    MMMMM

    -- Sean

    ... I went to a silent auction. I won a dog whistle and two mimes.

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    * Origin: Outpost BBS * Johnson City, TN (1:18/200)