MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Chocolate Avocado Pudding
Categories: Puddings, Vegetarian
Yield: 4 Servings

1/4 c Cocoa powder
1/2 c Almond milk; plus:
1/2 ts Liquid stevia;
- up to 1 ts -OR-
1/4 c Almond milk; plus:
1/4 c Liquid sweetener
1 Firm ripe avocado
4 Medjool dates;
- pitted & chopped
1 ts Vanilla extract (optional)
1 tb Orange zest -OR-
1 ts Mint extract (optional)

Total time: 15 minutes

Blend almond milk + stevia or liquid sweetener + cocoa in a blender.
Peel and chop avocado, add to blender. Pit and chop dates, add to
blender. Blend until the pudding is smooth, adding more almond milk
as needed. Add optional flavoring and blend.

Tips:

If you have an ordinary blender instead of a high power blender,
soaking the dates for 1 to 2 hours in hot water will make them easier
to blend.

This pudding recipe can also be made in a food processor, if yours
will make a smooth puree. In that case, start with dates and avocado,
then add the liquid ingredients, then the flavoring.

Per serving: 144 cal, 6 g fat, 25 g carbs, 4 mg sodium, 16 g sugars,
6 g fiber, 2 g protein, low Cholesterol

Recipe FROM: <https://web.archive.org/web/20170618063639/
http://savvyvegetarian.com/vegetarian-recipes/
chocolate-avocado-pudding.php>

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