• 10/7 Pumpkin Seeds 4

    From Ben Collver@1:18/200 to All on Tue Oct 6 10:29:42 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Spiced Honey Roasted Pepitas
    Categories: Snacks
    Yield: 2 Cups

    2 tb Honey
    1 tb Olive oil
    3/4 ts Ground cinnamon
    1/2 ts Ground allspice
    1/2 ts Salt
    2 c Raw pepitas (from a
    - hull-less pumpkin variety,
    - such as Kakai)

    Total time: 20 minutes

    You can easily substitute preroasted pepitas without changing the
    baking temperature or time.

    Preheat oven to 350?F. Line a 15x10" baking pan with parchment paper.

    In a medium bowl stir together honey, olive oil, cinnamon, allspice,
    and 1/2 ts salt. Add pepitas; toss to coat. Spread pepitas evenly in
    prepared baking pan.

    Bake until pepitas are toasted and golden, 10 to 12 minutes, stirring
    once halfway through. Cool completely.

    Recipe by Better Homes & Gardens, Oct, 2023

    MMMMM


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